Peak Fitness Workouts
A Complete Physical Fitness System Designed By Physical Therapists!
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Your Trainers

Paul Lee, BA, PTA, ASCM Member

Paul holds a Bachelor of Arts Degree in Biology from Clark University and Associates in Physical Therapy from Becker College in Worcester. With over 10 years experience, Paul has become proficient in multiple areas of manual techniques including Myofascial Massage, Myofascial Release, Strain Counter Strain and has certifications in Mulligan Mobilizations and Certified in The Graston Technique® levels I and II. He has been employed at some of the best out patient/sports rehabilitation facilities in central Massachusetts including South County Physical Therapy, Physical Therapy Innovations and most recently Worcester Physical Therapy Services.

Being a former collegiate athlete, he began training athletes as part of their rehabilitation program and getting them ready to return to their sport. Over the last 8 years, it has become his passion. In 2003 he created "The Elite Athlete Training Camp", which is a speed, strength and conditioning camp with an emphasis on ACL injury prevention, and it has become one of the most comprehensive training programs in the Worcester area.

From 2003-2007, he was also the strength and conditioning coach for the Clark University Women's Basketball Team. During that time, his players achieved the following:

NCAA appearances: 1
NEWMAC Conference Championships: 1
NEWMAC Conference Finalist: 2
NEWMAC Player Of The Year: 2
NEWMAC All Conference Selections: 6
D3 Hoops Northeast All Regional Selections: 3

In October of 2008, Paul created and developed Peak Fitness Boot Camps to promote fitness, health and weight loss.
In it's first year, Peak Fitness Boot Campers combined to lose over 400 pounds and the total continues to grow!


Tony Dagnello. BS, AS, CMT

Tony holds a Bachelor of Science Degree in Kinesiology/Exercise Physiology and an Associates of Science in Physical Therapy from Becker College in Worcester, MA. Tony also holds a certification of Massage Therapy from the Bancroft School of Massage Therapy. One of Tony’s research projects, “The Effects of Orthotics on Mechanics of the Pronated Foot During Gait” was selected for presentation at The 2001 New England American College of Sports Medicine Conference. Tony has also worked as a senior consultant, instrumental in the development of an online personal training application.

As an endurance athlete, Tony has trained for and completed some of the worlds most coveted and challenging races. Some of these races include:

  • The Ironman Triathlon
  • The Escape from Alcatraz Triathlon
  • The Boston Marathon

Tony has also completed Triathlons for the Leukemia & Lymphoma Society’s Team in Training program, raising over $40,000 for cancer research and patient/family services.  He has also volunteered with the Team in Training program to train with, motivate, and support new participants in the successful completion of multi distance triathlon events.

Health, wellness, education and assisting people with the achievement of goals are some of Tony’s greatest passions. Tony combines his education, training experience, passion and energy to create Boot Camp workouts that are challenging, fun and functional.