"I started Peak Fitness Boot Camp in late January because, like everyone else, I wanted to get in shape after the holidays. I’ve always been nervous and hesitant about joining group classes but this is different from any other class I have ever participated in. It's a fun, motivating environment where the trainers make you feel comfortable and you enjoy working along side the other boot campers. I feel healthier and more energetic than I have felt in a very long time and I actually look forward to going to it. No other workout I’ve ever tried has shown me the results these boot camp classes have. Within two months I already recruited someone to the program and she had signed up for a package as soon as she tried just one class. These classes are quick, fun and addicting and I recommend them to anyone who is trying to decide on a fitness routine that would be right for them."

- Katie D. - Worcester, MA

"Since beginning the 24 Minute Workout and Peak Fitness Diet, my husband has lost 14 pounds in 2 weeks! He is much more aware of portion size and his eating habits. He also feels his high blood pressure is better as he has been feeling and sleeping better. I have been doing the workouts 3 times a week and I love it! I can totally feel my pants fit much looser - of course we are tightening our financial belt just when I need to buy a new belt to hold up my pants! Thank you for all your help!"

- Darlene N. - Hartford, CT
 

"As a basketball coach at the collegiate level for 20 years, I have a wealth of experience in developing and evaluating conditioning programs. Paul Lee's program is an outstanding model and has proved to be a huge asset to our basketball team every season.  I strongly recommend his program for motivated athletes of all levels of athletics. He has made his presence felt here at Clark where the athletes truly enjoyed the program and it paid immediate dividends in our players."

- Pat Glispin - Head Women's Basketball Coach, Clark University
 

"Peak Fitness Boot Camp is your answer if you are like I used to be: De-conditioned, following a knee injury and surgery, out of shape and over weight. Over the first 6 weeks, I lost over 20 lbs and got in much better shape. The workout was tough at first but the results are amazing! I can't believe how much stronger and healthier I feel. My life is hectic since I am a Chief Nursing Officer at a hospital in Boston and my time is limited. In the past, time getting to the gym was difficult but the 45 minute class three times a week is very convenient as well as easy to stick with. We actually have a lot of fun too! Paul is an exceptional trainer and gives each of us the individual attention to keep our form correct, avoid injury and advance. He also offers us variety in our workouts and challenges each of us to improve. In the spring, I am going to be fit and strong enough again to continue the physically intense work on my Disaster Medical Assistance Team (DMAT -MA 2). TRY IT, YOU WON’T REGRET IT! "

-Mary F. - Worcester, MA
 

"I've participated in Peak Fitness Boot Camp since October '08 and the exercise tasks I am now able to perform are truly astonishing. Despite the fact that Paul has had to adapt some exercises to protect my previously injured shoulder, my upper body strength increases each week. And my ability to move freely and rapidly has been a total surprise to me. No matter the number of group participants, Paul is always aware of each our efforts and offers suggestions and corrections as needed to ensure that we are deriving the maximum benefit from each task. An additional advantage I've found has been the sense of camaraderie that has developed within the Boot Camp group with encouraging words being exchanged throughout each session. The Boot Camp has helped me become much more physically confident and competent and I am absolutely amazed at the results!"
 
- Judy S. - Worcester, MA

"I have been attending Paul's Boot Camp for two weeks and have already lost 6 pounds. I have never tried anything like this before and have never seen such quick results. As a Massage Therapist I have to pay close attention to body mechanics and for the last two weeks I have felt a great increase in muscle strength. The first day I went there I was impressed by Paul and the way he keeps a close eye on everyone to make sure that we perform each exercise the correct way. I always look forward to going because it’s never the same routine. Paul always has something different for us to do which makes it interesting and fun! I can finally say that I have found the perfect program!"

- Luz C, LMT - Worcester, MA
 

"Just wanted to let you know that both Erica and Nicole were sad to know that today was the last session of camp. They both seemed to look forward to going to your Elite Athlete Training Camp more than any other camp or clinic that I can remember. Please keep Erica and Nikki in mind for any future clinics!"

- Joe G. - Parent
 

"What comes to mind when I think of boot camp? " A necessary evil". If there was a pill marketed to keep me fit, I would take it! Reality struck and I FINALLY found a place where I am athletically challenged and mentally stimulated. I am usually not one who enjoys working out and have always felt very insecure at a gym, leading me to find any excuse not to go. However, I have been a committed participant of boot camp since October of 2008. The best part of boot camp for me is that the sessions are always different. Whether it's a new set of exercises or a change in the order you are performing them, I enjoy the constant change in format and find it to be both challenging and rewarding!"

- Linda N. - Worcester, MA
 

"Paul's class is the best! For the 1st time in my life, and 28 years of exercising; aerobics, walking, biking etc., I have gained lean body mass. I have chronic pain daily in my knees and lower back and the more I do this class, the better I feel. The intensity is what exactly what I need and the personal attention Paul gives is the best!"

- Nancy D. - Worcester, MA