Foam Rollers have been used in training rooms across the country for years. Now you can use the same program the Pro's use to help with self-massage, self-myofascial release and stretching.

By incorporating the proper technique and form, the foam roller can help relieve muscle pain, tightness and spasm.

We cover:

• Lower Body Releases
• Back stretches
• Upper Body and Shoulder Stretches

We use the foam roller in all of our Peak Fitness sport related programs and now you can benefit from it too!

Click here to order!

We use Perform Better products at our Bootcamp and training facility. If you're looking for foam rollers, tubing or any other exercise equipment you might need, click here!