BECOME A PEAK ATHLETE!
Peak’s premier conditioning program for teen athletes now available at our new facility on Harding Street located in the Worcester Ice Center!
Pre-designed workouts that will be offered various times during the week and are customized to fit the needs of a teen athlete. A trainer will be on the ﬂoor at all times to instruct, guide, cue and assist all athletes with their workouts. Workouts will change daily and will include strength training, agility work, speed drills and sport speciﬁc activities. These workouts are not group classes! Athletes will work through their daily workout individually and at their own pace with guidance from our trainers.
Athletes can come in at any time during the open hours to complete the workout.
• Monday through Friday 2:30 – 5:00 pm
• Saturday 9:30 am – 12:00 pm
• Sunday 7:00 am – 12:00 pm
For more information, please email Paul Lee at plee@peakﬁtnessworkouts.com