PEAK FITNESS WORKOUTS

A Complete Fitness System Designed By Physical Therapists!


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PEAK FITNESS BOOT CAMP

Welcome to the Peak Fitness! We were one of the first boot camps to open in the area in 2008 and are now home to the largest indoor boot camp in Worcester!

We have all the tools and experience you need to reach your goals right here in our own 3500 square foot gym! Sleds, rings, ropes, weights, bosu's, heavy bags, kettle bells, medicine balls... you name it, we've got it!

Worried that you won't be able to keep up? We can modify the exercises to accommodate anyone! That's why we have boot campers from ages 18-69 years old in our boot camp!

I guarantee that we are the most effective boot camp in the area! How confident am I? If after your first month, you don't agree, I'll give you a full refund OR another month free! *

Compare us with the other gyms and boot camps... Adventure, Power, NV, or X Core. You won't find a better, more comprehensive workout program than right here at Peak Fitness! No repeat or cookie cutter workouts here so each day is a new workout and a new challenge!

Need to go straight to work after boot camp? We've got showers available in our gym!

Don't want to be outside exercising in bad weather or suffering from allergies and getting dirty? We've got AC/heat in our gym and turf on our floor!

 If you want to achieve any of the following, then our boot camp is the perfect fit for you!

  • Lose weight and tone up your body
  • Improve self confidence
  • Increase strength and endurance
  • Meet new people and HAVE FUN!

And we promise you the following:

  • We are NOT a class where you try to figure out what you're supposed to be doing because the instructor isn't paying attention to you.
  • We are NOT a class where you will be worrying that everyone will see you if you mess up, miss a step, or can't keep up.

  • We are NOT a boring gym routine where you'll be doing the same things over and over.

What we are is a fun, challenging, small-group personal training class that takes the best of both cardio and strength training worlds. This high energy class has participants of all ability levels performing a series of exercises at 4-6 different stations. You will be challenging all of the major muscle groups of your upper and lower body, while giving your heart and lungs an intense workout like they've never had! This is a high intensity workout that will challenge your entire body, burning over 400 calories while melting body fat and building lean muscle in about 45 minutes! 

At Peak Fitness Boot Camps, we emphasize form, function and tempo in every workout... in other words, your health and safety is our #1 priority!  Our programs can be tailored to help any individual reach any goals they might have and we welcome all ages and levels of fitness to join us!

*Valid if there is no change in weight loss or physical strength. Must attend all classes and follow nutritional plan.

Email our staff at info@peakfitnessworkouts.com or call 774-239-1185 with any questions or inquires about training!