The 1 hour workout is a thing of the past! You can get lean and fit by using the Peak 24 Workout... If you're pressed for time and life doesn't allow for the traditional workout, then this is for you!

We've divided the exercises into four categories, which when combined, give you a complete body workout. You get the best of both strength and cardiovascular training while getting the metabolism "afterburn" needed to burn calories, lose weight and get fit!

Get a complete workout system for only $27!

We use Perform Better products at our Bootcamp and training facility. If you're looking for foam rollers, tubing or any other exercise equipment you might need, click here!