Welcome to Peak Fitness Boot
Camp! We are the ONLY boot camp in the
Worcester area designed and directed by Physical Therapists. If
you're looking for a safe fitness program to help you get in
shape, lose weight and have fun, you've found it!
Last year our boot campers lost over
400 pounds and dropped over 30 dress/pants sizes!
We guarantee that we are the
most cost effective boot camp without sacrificing quality!
Compare us with the other sites...
Adventure Boot Camp, Power Boot Camp, and X Core Fitness.
No need to buy weights, tubing or exercise mats. No lifting
picnic tables and park benches or using playgrounds for
equipment... we have all the equipment you need right here in
our own gym! But, if you find a boot camp in Worcester that costs less, we'll
match their pricing!
If you want to achieve any of the
following, then our boot camp is the perfect fit for you!
Lose weight and tone up your
body
Improve self confidence
Increase strength and
endurance
Meet new people and HAVE FUN!
And we promise you the following:
We are NOT a class
where you try to figure out what you're supposed to be doing
while the instructor is getting a good workout in front of the
class.
We are NOT a class
where you will be worrying that everyone will see you if you
mess up, miss a step, or can't keep up.
We are NOT a boring
gym routine where you use machines that just work
one muscle group at a time
or waste time on a treadmill/elliptical only to wonder why you're not
seeing any results.
What we are is a fun,
challenging, small-group personal training class that takes the
best of both cardio and strength training worlds. This high
energy class has participants of all ability levels performing
a series of exercises at 6 different stations. You will be
challenging all of the major muscle groups of your upper and
lower body, while giving your heart and lungs an intense workout like they've
never had! This is a high intensity workout that will challenge
your entire body, burning calories and body fat while building lean muscle in less than an
hour!
At Peak Fitness Boot Camps, we
emphasize form, function and tempo in every workout... in other
words, your health and safety is our #1 priority!
Our programs can be tailored to help any individual reach any
goals they might have and we welcome all ages and
levels of fitness to join us. We have currently have individuals in our boot
camp from ages 17-72!
We feel that we are the most
comprehensive bootcamp in Worcester! But don't just take our
word for it... check out what people are saying about Peak
Fitness Boot Camp!
"I started Peak Fitness Boot Camp in
late January because, like everyone else, I wanted to get in
shape after the holidays. I’ve always been nervous and hesitant
about joining group classes but this is different from any other
class I have ever participated in. It's a fun, motivating
environment where the trainers make you feel comfortable and you
enjoy working along side the other boot campers. I feel healthier and more
energetic than I have felt in a very long time and I actually
look forward to going to it. No other workout I’ve ever tried
has shown me the results these boot camp classes have.
Within two months I already recruited someone to the program and she
had signed up for a package as soon as she tried just one class.
These classes are quick, fun and addicting and I recommend them
to anyone who is trying to decide on a fitness routine that
would be right for them."
- Katie D. - Worcester, MA
"Peak Fitness Boot Camp is your answer if you are like
I used to be:
De-conditioned, following a knee injury and surgery, out of
shape and over weight. Over the first 6 weeks, I lost over 20
lbs and got in much better shape. The workout was tough
at first but the results are amazing! I can't believe how much
stronger and healthier I feel. My life is hectic since I am a
Chief Nursing Officer at a hospital in Boston and my time is
limited. In the past, time getting to the gym was difficult but
the 45 minute class three times a week is very convenient as
well as easy to stick with. We actually have a lot of fun too!
Paul is an exceptional trainer and gives each of us the
individual attention to keep our form correct, avoid injury and
advance. He also offers us variety in our workouts and
challenges each of us to improve. In the spring, I am going to
be fit and strong enough again to continue the physically
intense work on my Disaster Medical Assistance Team (DMAT -MA
2). TRY IT, YOU WON’T REGRET IT! "
- Mary F. - Paxton, MA
"I have been attending Peak
Fitness Boot Camp for two weeks and have
already lost 6 pounds. I have never tried anything like this
before and have never seen such quick results. As a Massage
Therapist I have to pay close attention to body mechanics and
for the last two weeks I have felt a great increase in muscle
strength. The first day I went there I was impressed by Paul and
the way he keeps a close eye on everyone to make sure that we
perform each exercise the correct way. I always look forward to
going because it’s never the same routine. Paul always has
something different for us to do which makes it interesting and
fun! I can finally say that I have found the perfect program!"
- Luz C, LMT - Worcester, MA
"I've participated in Peak
Fitness Boot Camp since October '08 and the
exercise tasks I am now able to perform are truly astonishing.
Despite the fact that Paul has had to adapt some exercises to
protect my previously injured shoulder, my upper body strength
increases each week. And my ability to move freely and rapidly
has been a total surprise to me. No matter the number of group
participants, Paul is always aware of each our efforts and
offers suggestions and corrections as needed to ensure that we
are deriving the maximum benefit from each task. An additional
advantage I've found has been the sense of camaraderie that has
developed within the Boot Camp group with encouraging words
being exchanged throughout each session. The Boot Camp has
helped me become much more physically confident and competent
and I am absolutely amazed at the results!"
Boot Camp Schedules & Fees
